Cannabidiol (CBD) is becoming increasingly popular around the world for those interested in naturopathic medicine and other plant-based alternatives to treatment programs and prescription drugs. CBD is an anti-inflammatory that is often used to help treat common health issues such as insomnia and other sleep disorders, anxiety, stress, muscle pain, depression, and arthritis as well as rarer illnesses like epilepsy and PTSD. Some people believe that CBD can also help people who are trying to lose weight.
CBD for weight loss
Across the the United States, 42.5% of all adults and one in six children are obese. This number has continued to rise over the last few decades and is linked directly to many deadly diseases like diabetes, stroke, heart disease, and cancer. While CBD may not cause weight loss directly, some of the most common reasons given for using CBD for weight loss are that the cannabinoid may suppress appetite, “brown” fat cells, assist in metabolic disorders, and reduce inflammation, all of which may lead to more effective weight loss when combined with an active lifestyle and healthy diet. More scientific research is needed to come to a definitive answer as to whether or not CBD should be used as a weight loss aid, though it seems promising, but CBD has very few negative side effects if you want to see if it works for you.
Can CBD help with appetite?
One main argument by those who believe CBD can aid in weight loss is that taking CBD reduces appetite. This may sound odd to some people since marijuana is often associated with the munchies and an increased appetite. The stereotypical image of a stoner is someone snacking away on pizza, fast food, and other junk. The culprit behind this effect is Tetrahydrocannabinol (THC), which activates the body’s CB1 receptors, however there is no link between CBD and an increased appetite and CBD may actually block these receptors. One published report that studied rats found that the rats that consumed CBD had a reduced food intake over the course of the test, while rats that took another cannabinoid called cannabigerol (CBG) had no change in feeding behavior. It was concluded that “...cannabidiol reduced food intake in line with some existing reports, supporting the need for further mechanistic and behavioral work examining possible anti-obesity effects of cannabidiol.”
Does CBD help break down fat?
CBD advocates say that the cannabis compound helps to turn white fat into brown fat. White fat is the “bad fat” that’s linked to diabetes and other diseases, while brown fat cells are the “good fat” that the body burns as heat and energy for survival. The relationship between CBD and fat cells was studied in 2016 and 2018 where it was found that CBD helped the conversion process from white to brown fat in addition to assisting the body in breaking down fat cells more efficiently.
Other ways CBD can aid in weight loss
Every person’s weight loss journey is different and there are many obstacles that can arise, which make it more difficult to reach your end goal. CBD can help to manage and treat issues that affect weight loss indirectly such as allowing you to get a good night’s sleep, reducing inflammation and treating muscle pain from hard workouts, recovering quicker between workouts, and reducing stress and anxiety, which can lead to binge eating or pressure to lose weight.
Best full spectrum CBD for weight loss
Ready to see if CBD can help you in your weight loss journey? These are just a few of the best CBD products for weight loss to try.
The Helping Friendly Full Spectrum CBD Tincture
The Helping Friendly Full Spectrum CBD Tincture is one of the best CBD oils for weight loss. It has a potent 2000 mg strength and uses whole plant extract derived from legal hemp. This full spectrum CBD blend is packed with naturally occurring terpenes, essential oils, and lesser cannabinoids like CBD, CBN, CBG and CBC to achieve the entourage effect.
Hemplucid Organic Full Spectrum CBD Oil
Extracted from USDA certified organic hemp grown on farms in the United States, the Hemplucid Organic Full Spectrum CBD Oil is another top CBD product. Available in 1000 mg, 1500 mg, or 2000 mg strength depending on your needs and tolerance, this full spectrum CBD formula is carried in cold-pressed hemp seed oil that helps with slow and steady absorption throughout the day.
Hemplucid Organic Full Spectrum CBD Vape E-Liquid
Some people don’t like the taste of CBD or would rather take a few hits from a vape instead of eat their CBD. If this sounds like you, try the mess-free Hemplucid Organic Full Spectrum CBD Vape E-Liquid. Fill up your vaporizer with this organic vape juice and get your CBD with a few puffs. The organic formula is available in either 1500 mg or 1000 mg potency.
For additional CBD products such as CBD gummies, CBD lotion and creams, CBD vape pens, CBD flower, CBD pre-rolls, and more, visit our online smoke shop.